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Clean Living Lifestyles
Assisted stretching to support your recovery and help you move with more ease.
Why “Lightning”?
The way lightning polarizes, then creates a visible arc on the path of least resistance, is similar to how we interpret our body’s sensations and cue control. Many times pain is a misfiring of the muscle that signals something is wrong.
With guided stretching, we redirect the flow of the efferent pathways to create the same results with less internal force.
For more information:
Please fill out the form linked below and email to
mika@cleanlivinglifestyles.org
What to Expect
01
Share Your Story
Our journey begins with an in-depth dialogue regarding your physical history and goals, ensuring we have a total view of your wellbeing.
02
Guided Stretching as Assessment
The stretching itself is the assessment. Using modern observation standards, we guide you through assisted stretches to see how your body moves and where it needs support.
03
Ongoing Weekly Sessions
We continue with weekly sessions to keep making progress, maintain your results, and monitor changes in your body throughout the year.
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